The overriding theme in my life lately seems to be fatigue. I go to bed early, sleep all night, wake up tired, run tired, work tired....you get the point. I have about another month and a half until my race, but more importantly, I have 4 weeks until I get to taper!!! Woohoo!! The last two weeks were successful 40 and 50 milers, and this week will be right about 60 miles finishing with the Day After the End of the World Marathon in Humble, Texas, this Saturday. I haven't run a marathon in at least 4 years, so this should be interesting. It is a 4 loop course, which fits me just fine, since most of my ultras are loops.
So, if the world does end on Friday, I get a rest day Saturday. Well, technically I guess I would get alot of rest days. Otherwise I will line up with a bunch of other fools with quirky senses of humor, and we will celebrate not being dust. That is a darn good reason to celebrate in my book. Of course, I think pretty much everything is a good reason to celebrate.
If I am able to stay awake and alert enough during the marathon, I will attempt to compose a race report next week. This one should be interesting. The good thing is, in this particular instance I will not be the craziest person there. Dustin and Danette Duval (our brother and sister super duo) will be running the End of the World Marathon on Friday AND the Day After the End of the World Marathon on Saturday. Can you say OUCH?? Added to the mix is Randy Aymond running half marathons on both days (so he is only half crazy), and Dani D'Augereau, Liz Wooster and Laurin Dugas joining me on the second day for the marathon. See how that happens - one person has a goofy idea and instead of everyone shaking their heads and wondering what is wrong with them, we all jump on for at least part of the ride. Sick friends, folks, that's what I have.
Have a great week!!
Happy Running Y'all!
Edie
Showing posts with label day after the end of the world marathon. Show all posts
Showing posts with label day after the end of the world marathon. Show all posts
Tuesday, December 18, 2012
Monday, December 10, 2012
If I look a little tired....
So, here I find myself at the two highest mileage months on my calendar. Boy this sure did sneak up on me. The good news is that I have some fun things added into the schedule, so it helps to break up the long weeks some. This weekend, I am doing the Cajun Country Half Marathon right here in Lafayette! Well, actually, I am running 7 miles with friends then we are doing the half, since it is a 20 mile training day. There are alot of twenty plus milers in my training season. 18 to be exact. 18 days of 20+ milers, including 2 - 50 mile races, and 2 - 50k's (31 miles) and one road (or hard packed dirt according to the website) marathon. From now until February 2nd, I have 7 more 20+ days left before the celebration of all of my training - the Rocky Raccoon 100 miler!
I mentioned the Cajun Country Half Marathon - a GREAT local race with a little twist thrown in. Here's a hint: you might get your shoes a little muddy on this one, folks. Then, the weekend after I am joining some friends in Texas for the Day After the End of the World Marathon. I am not a fan of road marathons, but this one is just quirky enough to make it interesting. It is 4 loops on hard packed dirt. There is the End of the World Marathon on the Friday then the Day After on the Saturday. Some are doing both halves or both fulls - one is enough for me. I am an optimist, but I am also a realist. I chose the Day After so if the world does end, I get a rest day. :)
I also managed to talk some friends into doing a trail marathon with me in Chicot one Saturday. That is when you know you have some crazy friends. I didn't even have to beg!!
Here is my weekly mileage up until Rocky:
Dec 9 - 15 = 50 miles
Dec 16- 22 = 64 miles
Dec 23 - 29 = 64 miles
Dec 30 - Jan 5 = 37 miles
Jan 6 - Jan 12 = 47 miles
Jan 13 - Jan 19 = 76 miles
Jan 20 - Jan 26 = 36 miles
Jan 27 - Feb 2 = 110 miles (Race week)
The key is an 8 day period from January 12 through January 19th where I will have a total of 107 miles. When I was training for my 100 last year, I read that it was recommended for an ultra that your peak week's mileage equals the distance of your race. It was hard with work, family, etc., to fit it into a 7 day period, but I could make it into an 8 day week. I did this, and I really feel like it helped. Yes, that 8 day period kicked my ass, but once I was rested and tapered for the race, I felt very strong. That is creeping up on me much quicker than I would like to admit.
So, if you see me pulled over on the side of the road taking a nap, you will understand. :)
Happy Running (and running, and running, and running) Y'all!
Edie
I mentioned the Cajun Country Half Marathon - a GREAT local race with a little twist thrown in. Here's a hint: you might get your shoes a little muddy on this one, folks. Then, the weekend after I am joining some friends in Texas for the Day After the End of the World Marathon. I am not a fan of road marathons, but this one is just quirky enough to make it interesting. It is 4 loops on hard packed dirt. There is the End of the World Marathon on the Friday then the Day After on the Saturday. Some are doing both halves or both fulls - one is enough for me. I am an optimist, but I am also a realist. I chose the Day After so if the world does end, I get a rest day. :)
I also managed to talk some friends into doing a trail marathon with me in Chicot one Saturday. That is when you know you have some crazy friends. I didn't even have to beg!!
Here is my weekly mileage up until Rocky:
Dec 9 - 15 = 50 miles
Dec 16- 22 = 64 miles
Dec 23 - 29 = 64 miles
Dec 30 - Jan 5 = 37 miles
Jan 6 - Jan 12 = 47 miles
Jan 13 - Jan 19 = 76 miles
Jan 20 - Jan 26 = 36 miles
Jan 27 - Feb 2 = 110 miles (Race week)
The key is an 8 day period from January 12 through January 19th where I will have a total of 107 miles. When I was training for my 100 last year, I read that it was recommended for an ultra that your peak week's mileage equals the distance of your race. It was hard with work, family, etc., to fit it into a 7 day period, but I could make it into an 8 day week. I did this, and I really feel like it helped. Yes, that 8 day period kicked my ass, but once I was rested and tapered for the race, I felt very strong. That is creeping up on me much quicker than I would like to admit.
So, if you see me pulled over on the side of the road taking a nap, you will understand. :)
Happy Running (and running, and running, and running) Y'all!
Edie
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